Counselling has become more important over time and is now seen as an integral part of health care and mental health service provision.
The professionals at our clinic offer various types of counselling, such as:
- Individual and Family Counselling
- Crisis Intervention
- Social Anxiety
- Self Esteem Issues
- Support and Referrals
Counsellors advise about how to deal with or manage the day-to-day issues. They also give information about stress management, life skills and healthy living. In addition, the counsellor helps develop and maintain long-term relationships between clients and families and helps families and individuals cope with everyday stresses and challenges.
Counselling can be very rewarding and help you better understand yourself and your feelings and relationships. Counsellors support you and provide you with tools to help you work through your feelings and work towards solving your problems. Counselling can provide an opportunity for you to get out into the world and meet new people. As a result, you may find that you begin to develop new relationships and develop a better understanding of yourself. In addition, counselling can open up a new pathway to emotional healing and personal growth. Most importantly, we use a holistic approach to counselling, encouraging you to look at and work on all areas of your lives, not just the presenting problem.