12:00 pm – 8:00 pm

Hours of Operation

Monday
12:00 pm – 8:00 pm
Tuesday
Closed
Wednesday
12:00 pm – 8:00 pm
Thursday
11:00 am - 7:00 pm
Friday
9:00 am – 5:00 pm
Saturday
10:00 am – 5:00 pm
Sunday
Closed
+1647-350-6655

phone

phone

English

Russian

Ukrainian

Polish

Spanish

Hindi

Hebrew

Urdu

Portuguese

geo

1425 Dundas St. East, Unit 4
Mississauga ON, L4X 2W4

Holistic Approach to Sports Injury

There is no doubt that we should be exercising regularly and staying active by playing sports, such as soccer, basketball or tennis. But as we get older, our bodies become more prone to injury. So whether you have suffered a knee injury or an ankle sprain, proper and effective rehabilitation is essential to many. 

 

You may notice redness, pain, or swelling right after the athletic injury. Inflammation is one of the first symptoms of a sports injury. Many do not realize that without inflammation, the healing may not occur as it is a necessary part of the healing process. 

 

Holistic medicine could be effective for a healthy and proper healing process for your injury. It may assist in a healthy way to restore your well-being during the inflammation period, rebuilding the damaged tissue and bringing it with your normal physical demand. The natural healing process may involve AcupunctureOsteopathy, or Physiotherapy.

 

1

Acupuncture

Acupuncture treatments in combination with physiotherapy are an excellent strategy for speeding the rate of recovery from pain and injury, both acute and chronic. During the healing process, pain is most severe during the inflammation stage. Acupuncture for a sports injury increases blood flow to the injured area and alters the tissue planes to help drain the inflammatory materials from damaged tissue. Acupuncture uses electrically conductive needles to directly interface with the peripheral nervous system to manipulate sensory and motor function and sympathetic and parasympathetic activity. At Holistic Medical Clinic, every acupuncture treatment plan is personalized to the patient’s specific needs after careful assessment and consultation. 

 

Osteopathy

Holistic Medical Clinic osteopaths use a wide array of manual approaches to drain the inflammatory materials with soft-tissue manipulation and gentle movement to restore function in the injured area. Their goal is to remove restrictions to vascular, neural and biomechanical mechanisms and ultimately support the natural healing mechanism by promoting self-regulation in your body.

 

3
2

Physiotherapy

Physiotherapy works very well for the rehabilitation process of sports injuries by utilizing mechanical force and movements in a practical hands-on approach to correct and improve your structural health. Many people do not know that the problem that caused the injury to occur in the first place has existed for a long time. The physiotherapists may suggest how you move, or walk needs to change. Therefore, the next injury may not occur after properly healing the first injury.