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12:00 pm – 8:00 pm
Tuesday
Closed
Wednesday
12:00 pm – 8:00 pm
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11:00 am - 7:00 pm
Friday
9:00 am – 5:00 pm
Saturday
10:00 am – 5:00 pm
Sunday
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+1647-350-6655

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1425 Dundas St. East, Unit 4
Mississauga ON, L4X 2W4

Pelvic Floor Physiotherapy: Why is the pelvic floor so important to take care of?

There are many different types of physiotherapy, but when we think of therapists, we frequently picture those who treat pain and orthopaedic issues. Physiotherapists are trained to assess and treat pelvic health conditions.

Are you wondering what is pelvic health and why might you need pelvic floor physiotherapy?

A specialist discipline of physiotherapy known as pelvic floor physiotherapy (PFPT) involves evaluation and treatment of the pelvic floor muscles. These muscles act as a bowl to support the pelvic organs, such as the bladder, colon, and uterus. They are situated between the hip bones and the sacrum.

Why might you need pelvic floor physiotherapy?

  • Pelvic Floor Dysfunction

Your muscles may be either overly tight or too weak, which can lead to pelvic floor dysfunction.

  • Tight musculature

If your muscles are too tight, it can contribute to urinary frequency and urgency. It can also cause pain when urinating and can cause you to wake up multiple times through the night to pee. In addition to urinary frequency, a tight pelvic floor can also result in constipation. Most people think of constipation as a digestive tract issue, but your pelvic floor can also be the culprit. A tight pelvic floor can lead to straining and pain during bowel movements.

  • Sexual Dysfunction

You could experience sexual dysfunction if your pelvic floor is tight and dysfunctional. This can manifest as pain with or without orgasm, pain with or without vaginal penetration, and discomfort with sexual stimulation. Additionally, it may manifest in men as painful erections and early ejaculation.

  • Weak Musculature

The unintentional loss of urine or stool during or after activity, known as stress incontinence, can be exacerbated by a weak pelvic floor. This includes leaking while exercising or when you cough or sneeze. One of the pelvic organs begins to shift out of place, known as pelvic organ prolapse, which is also caused by weak pelvic floor muscles. The vaginal or rectal opening may become heavier or bulge as a result.

 

Most women believe this to be a normal course of events and are unaware that these are conditions that can be treated because they are frequently connected to women after giving birth. There is an alternative to pads and diapers, which is good news.

If you suffer from any of the symptoms described above, it is highly recommended that you consult a pelvic floor physiotherapist for consultation, assessment and treatment as necessary. The best time to book an appointment is when you first start to notice there is a problem. It is not a good idea to wait until the condition starts to impact your daily function or prevent you from doing the activities you love. Unlike other muscle strains and sprains, which can heal overtime on their own, pelvic floor conditions tend to worsen over time. This is why it is extremely important to take preventative action to prevent these issues from taking over your life.

 

A minor prolapse or mild incontinence is much simpler to treat than a problem that has been getting worse for a number of years! Early treatment of persistent pelvic pain or sexual dysfunction is also simpler.

Untitled (1500 × 2560 px) (1200 × 1719 px)

Hina Jawed - Registered Physiotherapist

If you notice any signs or symptoms of pain in your pelvic region, book your appointment with us today!