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Post-operative physiotherapy is key to recovery after surgery. Whether you’re recovering from a joint replacement, tendon repair, or a fracture, physiotherapy helps you heal faster, regain strength, and improve movement. At Holistic Medical Clinic, our expert physiotherapists are here to guide you through your recovery with personalized care.
Common Surgeries We Help With:
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Fractures (post-immobilization)
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Total knee and hip replacements
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ACL repairs
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Labral repairs (shoulder and hip)
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Knee arthroscopy (meniscus repair)
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Rotator cuff repairs (large and small)
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Low back surgery (disc herniation or spinal fusion)
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Achilles rupture/repair
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Foot and ankle reconstruction
Key Benefits of Post-Operative Physiotherapy:
1. Pain Relief:
After surgery, pain and swelling are common. Our physiotherapists use techniques like heat/ice therapy and gentle movements to reduce pain and make you feel more comfortable during your recovery.
2. Restore Movement:
Surgery can lead to stiffness and limited movement. We help restore your range of motion with exercises tailored to your surgery, so you can move more freely and get back to daily activities.
3. Build Strength:
Surgeries can weaken muscles. We focus on strengthening the muscles around the affected area, whether it’s your hip, knee, shoulder, or back, so you can regain strength and stability.
4. Prevent Complications:
Staying active after surgery helps prevent complications like blood clots and stiffness. Our physiotherapists guide you through safe exercises to keep your body moving and healthy.
5. Speed Up Recovery:
Physiotherapy speeds up recovery by improving movement and strength. With the right plan, you’ll return to normal activities—like walking or climbing stairs—faster.
6. Emotional Support:
Recovery can be challenging, both physically and mentally. Our physiotherapists support and encourage you through every step of your recovery to keep you motivated and positive.
7. Long-Term Health:We don’t just help you recover; we teach you how to avoid future injuries. Our physiotherapists offer advice on posture, strengthening exercises, and maintaining a healthy body long-term.
8. Regain Independence:
Our goal is to help you get back to doing what you love. Whether it’s walking, working, or playing sports, physiotherapy helps you regain your independence and confidence.
At Holistic Medical Clinic, our physiotherapists are dedicated to helping you recover from surgery. We offer personalized care for a wide range of surgeries, including knee and hip replacements, ACL repairs, rotator cuff repairs, and more. Start your recovery with us today and get back to your best self!
