Vestibular and Concussion Rehab

Vestibular and Concussion Recovery at Holistic Medical Clinic

Recovering from a concussion or dizziness can feel frustrating and overwhelming, but you don’t have to go through it alone. At Holistic Medical Clinic, our physiotherapists are trained to help you feel better, move better, and get back to your everyday life safely.

Benefits of Working with a Physiotherapist During Concussion Recovery

1. Relieve Dizziness, Headaches, and Other Symptoms

Concussions and vestibular issues (affecting your inner ear and balance) can cause symptoms such as:

• Dizziness

• Headaches

• Neck pain

• Difficulty concentrating

A physiotherapist will assess your condition and create a personalized treatment plan targeting your specific symptoms.

2. Regain Balance and Prevent Falls

Balance problems are common following a concussion or vestibular injury. Physiotherapy can help retrain your balance system, reducing your risk of falls and helping you feel steady on your feet again.

3. Return to Work, School, or Sport Safely

Rushing back to daily activities too soon can worsen symptoms or hinder healing. A physiotherapist will monitor your progress and ensure you return gradually—allowing for a safe transition back to work, school, or sports.

4. Treat Neck Pain and Vision Issues

Concussions often come with neck stiffness or pain, as well as vision or coordination issues. Our physiotherapists use gentle hands-on techniques, movement exercises, and visual training to improve comfort, focus, and coordination.

5. Learn How to Manage Your Recovery

Healing from a concussion involves more than just exercises—it requires understanding your body. A physiotherapist will teach you:

• What triggers your symptoms

• How to pace your activities

• Simple strategies to accelerate recovery

These tools will give you the confidence to take control of your recovery and feel better faster.

6. Get Help with Long-Lasting Symptoms

If you’re still experiencing symptoms weeks or months after your concussion, you’re not alone. Many people struggle with post-concussion syndrome. A physiotherapist can help identify the underlying causes and guide you toward long-term improvement.

Ready to Start Feeling Better?

If you’re dealing with concussion symptoms or dizziness, physiotherapy can help you recover more effectively. Early intervention leads to better outcomes, so don’t wait. Contact us today to book your appointment and start your journey to recovery with expert care and support.