registered massage therapy

Targeted massage therapy for relief and recovery.

Hands-on treatment to reduce muscle tension, improve comfort and support recovery—tailored to your needs and goals.

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Massage therapist applying hands-on treatment to an adult patient’s upper back

TREATMENT SHAPED AROUND YOU

From everyday tension to recovery and relaxation.

Each session is adapted to what you want addressed, how you feel and the pressure you are comfortable with.

Ease muscle tension

Neck, shoulder and back discomfort, muscle tightness, headaches and jaw tension.

Support active recovery

Exercise-related soreness, repetitive strain and work-related tension.

Relax and reset

Stress-related muscle tension and calming full-body care.

Massage therapist reviewing a treatment plan with a seated adult patient

your massage experience

A session tailored to you.

Your appointment is planned around what brings you in that day, from focused treatment of a specific area to full-body relaxation.

Start with a conversation

We’ll review relevant health information, discuss what you would like addressed and agree on a treatment plan.

Techniques selected for your needs

Swedish massage, deep-tissue techniques or a combination may be used depending on the areas being treated and your preferences.

Comfort throughout your visit

Pressure, positioning and areas of focus can be changed at any time based on your feedback.

MASSAGE THERAPY FAQ

What to know before your visit

Your therapist will review your health history, discuss what you would like addressed and ask about your pressure and treatment preferences. They will explain the proposed approach and obtain your consent before beginning treatment.

You can book massage therapy without a doctor’s referral. However, some extended health plans require a referral or prescription for reimbursement, so it is best to confirm the requirements of your individual plan.

Many extended health plans cover massage therapy provided by a Registered Massage Therapist. We offer direct billing to participating insurers when available. If direct billing is unavailable, we will provide a receipt that you can submit to your insurer. Coverage varies by plan.

Wear comfortable clothing. Depending on the area being treated, your therapist will explain your options before the session begins. You may remain clothed or undress to your comfort level, and appropriate draping will be used throughout the treatment.

Swedish massage generally uses flowing techniques and lighter-to-moderate pressure to address tension and promote relaxation. Deep-tissue techniques use slower, more focused pressure to work with specific areas of tightness. Your therapist may combine approaches based on your goals, preferences and comfort.

Yes. Pressure, positioning, treatment areas and techniques can be adjusted at any time. Your feedback is always welcome, and you can ask your therapist to change or stop any part of the treatment.

READY WHEN YOU ARE

Take time to
relax and reset.

Book a massage therapy session tailored to your needs, preferences and comfort.

Book Massage Therapy
Massage therapy treatment room at Holistic Medical Clinic in Mississauga