holistic nutrition
Nutrition guidance shaped around you.
One-on-one support to explore your food habits, digestive concerns and personal wellbeing goals.

personalized nutrition support
Start with what’s affecting how you feel.
Guidance is adapted to your routines, preferences, existing medical care and personal goals.
Gut and digestive health
Explore food patterns and practical strategies that support digestive comfort.
Food and lifestyle foundations
Build realistic habits around balanced meals, hydration and routines that support everyday wellbeing.
Support for ongoing health concerns
Practical guidance with food choices, meal planning and daily routines while navigating ongoing health concerns, alongside appropriate medical care.
YOUR Nutrition visit
Practical guidance, one step at a time.
Share your story
Discuss your concerns, eating habits, daily routines and personal goals.
Review the whole picture
Explore your food patterns, lifestyle, health history and relevant information you choose to share.
Build your plan
Receive realistic nutrition and lifestyle recommendations shaped around your needs and preferences.
Adjust as you go
Review what is working, address challenges and refine your plan over time.

MEET your nutrition practitioner
Carrie Galbraith
Certified Nutritional Practitioner (CNP)
Carrie’s interest in nutrition grew from her own experience navigating Lyme disease, co-infections and mould-related illness after a lengthy search for answers. That experience inspired her to study holistic nutrition.
She graduated at the top of her class with first-class honours, earning a diploma in Holistic Nutrition and Darkfield Microscopy. Carrie brings empathy, lived experience and practical guidance to her work, helping clients build nutrition habits around their individual needs and goals.
MEET your nutrition practitioner
Carrie Galbraith
Certified Nutritional Practitioner (CNP)

Carrie’s interest in nutrition grew from her own experience navigating Lyme disease, co-infections and mould-related illness after a lengthy search for answers. That experience inspired her to study holistic nutrition.
She graduated at the top of her class with first-class honours, earning a diploma in Holistic Nutrition and Darkfield Microscopy. Carrie brings empathy, lived experience and practical guidance to her work, helping clients build nutrition habits around their individual needs and goals.
nutrition FAQ
What to know before your consultation.
READY WHEN YOU ARE
Take the next step
toward your nutrition goals.
Book with Carrie to discuss your eating habits, daily routines and nutrition goals.

