back pain
Understand your back pain.
Back pain can develop for many reasons and may affect how you sit, stand, bend, lift or move throughout the day. Explore common pain patterns, symptoms and conditions to better understand what may be contributing to your discomfort.
Where does your back hurt?
Click or hover over an area to see related conditions.
Select an area
Choose a highlighted area to explore common back-pain patterns.
Related conditions will appear here.
These are examples of common conditions associated with each area. Back pain can have many other causes, and pain location alone cannot confirm a diagnosis.
Common back conditions
Explore some of the common causes of back pain
Herniated or Bulging Disc
Disc changes in the lower back that may contribute to localized pain or symptoms extending into the buttock or leg.
Facet Joint Pain
Pain related to the small joints at the back of the spine, which may cause localized stiffness or pain that is stronger on one side.
Lumbar Spinal Stenosis
Narrowing around the spinal canal or nerve pathways that may contribute to back or leg symptoms, particularly with standing or walking.
Lumbar Strain or Sprain
Irritation or injury involving the muscles and supporting soft tissues of the lower back, often associated with lifting, repetitive activity or sudden movement.
Lumbar Osteoarthritis / Spondylosis
Age-related changes affecting the joints and structures of the lower back that may contribute to pain, stiffness or reduced mobility.
Sacroiliac Joint Pain
Pain associated with the joint between the pelvis and lower spine, often experienced on one side of the lower back or around the buttock.
Other back concerns we see: sciatica · spondylolisthesis · degenerative disc-related pain · scoliosis-related pain · post-operative rehabilitation · general back pain
Back pain can feel different for everyone
You might be experiencing
Aching or soreness in the lower back
Muscle tightness or spasm
Pain after sitting or standing for prolonged periods
Pain travelling into buttock or leg
Pain with bending, lifting or twisting
Stiffness or limited movement
