psychotherapy

A private space to talk, reflect and move forward.

Compassionate, confidential support to help you understand what you’re experiencing and take meaningful steps forward.

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Female therapist speaking with an adult client in a private, bright office

how we can help

Support for life’s difficult moments.

Everyone faces challenges. Therapy can help you gain clarity, build resilience and feel more like yourself again.

Anxiety and stress

Support for worry, overthinking, emotional overwhelm, panic and everyday stress.

Low mood and self-esteem

Work through sadness, reduced motivation, self-esteem concerns and difficult emotions.

Relationships, grief and life changes

Navigate relationship challenges, grief, separation, major transitions and other personal changes.

what to expect

Therapy starts with a conversation.

01

Talk

Share what brings you in at a pace that feels comfortable.

02

Understand

Together, you’ll explore your concerns, identify patterns and clarify your goals.

03

Build

Develop practical strategies that support meaningful change.

Portrait of Tatjana Kecman, registered psychotherapist

MEET OUR PSYCHOTHERAPIST

Tatjana Kecman

Registered Psychotherapist

Tatjana is registered with the College of Registered Psychotherapists of Ontario and holds a Master’s degree in Psychology. She brings a compassionate, thoughtful and insight-oriented approach to her work.

Originally from Belgrade, Serbia, Tatjana has supported refugee children and families affected by war, grief and existential challenges. At Holistic Medical Clinic, she helps clients explore difficult experiences, deepen their self-understanding and move toward greater meaning, fulfillment and joy.

Book with Tatjana

MEET OUR PSYCHOTHERAPIST

Support begins with the right connection.

Portrait of Tatjana Kecman, registered psychotherapist

Tatjana Kecman

Registered Psychotherapist

Tatjana is registered with the College of Registered Psychotherapists of Ontario and holds a Master’s degree in Psychology. She brings a compassionate, thoughtful and insight-oriented approach to her work.

Originally from Belgrade, Serbia, Tatjana has supported refugee children and families affected by war, grief and existential challenges. At Holistic Medical Clinic, she helps clients explore difficult experiences, deepen their self-understanding and move toward greater meaning, fulfillment and joy.

Book with Tatjana

PsychoTHERAPY FAQ

What to know before your first session

Your first session is an opportunity for you and Tatjana to get to know each other. She will ask about what brings you to therapy, your current concerns, relevant history and what you hope to gain from the process. You can ask questions and share at a pace that feels comfortable—you do not need to explain everything at once.

No. You can book an appointment with a Registered Psychotherapist directly. However, some insurance plans may require a referral for reimbursement, so it is worth confirming the requirements of your individual plan.

Psychotherapy sessions and clinical records are confidential, subject to limited legal and professional exceptions, including circumstances involving a serious risk of harm or when disclosure is required by law.

Some extended health plans cover services provided by a Registered Psychotherapist. Coverage, annual limits and referral requirements vary, so please check your individual policy. A detailed receipt can be provided for submission to your insurer.

There is no set number that works for everyone. The length and frequency of therapy depend on your concerns, goals, preferences and progress. Tatjana will discuss an appropriate approach with you and review it as therapy progresses.

Feeling uncertain before your first session is completely understandable. You do not need to prepare a complete story or know exactly where to begin. Tatjana will help guide the conversation, and you can take your time or let her know when a topic feels difficult.

Please note: We do not provide emergency or crisis mental-health services. If you are in immediate danger, call 9-1-1. For suicide crisis support, call or text 9-8-8.

READY WHEN YOU ARE

Take the next step
at your own pace.

Book a psychotherapy appointment with Tatjana in a supportive and confidential setting.

Book a Psychotherapy Consultation
Private psychotherapy treatment room at Holistic Medical Clinic in Mississauga