Knee PAIN

Understand your knee pain.

Knee pain can come from different structures and affect movement in different ways. Explore common pain locations, symptoms, and knee conditions to better understand what may be contributing to your discomfort.

Person holding their knee due to pain

Where does your knee hurt?

Click or hover over an area to see related conditions.

Front of the knee

Pain around or below the kneecap

Patellofemoral pain
Patellar tendinopathy
Quadriceps tendinopathy
Prepatellar bursitis
Osgood-Schlatter disease

These are examples of common conditions associated with each area. Knee pain can have many other causes, and pain location alone cannot confirm a diagnosis.

Common knee conditions

Explore some of the common causes of knee pain

Patellofemoral Pain

Pain around or behind the kneecap, often noticed with squatting, stairs, running or prolonged sitting.

ACL Injuries

Injury to one of the knee’s major stabilizing ligaments, commonly associated with twisting, pivoting or sports injuries.

MCL Injuries

Injury to the ligament along the inner side of the knee that helps provide side-to-side stability.

Meniscus Injuries

Injury or irritation involving the cartilage that helps cushion and stabilize the knee.

Patellar Tendinopathy

Pain involving the patellar tendon, often associated with repetitive loading, jumping or sporting activity.

Knee Osteoarthritis

Changes within the knee joint that can contribute to pain, stiffness and reduced mobility.

Other knee concerns we see: IT band-related pain · PCL/LCL injuries · bursitis · post-operative rehabilitation · muscle/tendon injuries · general knee pain

Knee pain can feel different for everyone

You might be experiencing

Pain with walking or running

Pain with stairs or getting up from a chair

Swelling around the knee

Stiffness or limited movement

Clicking, catching or locking

Weakness, giving way or instability

Physiotherapist assessing a patient’s knee

Not sure what’s causing your knee pain?