neck pain

Understand your neck pain.

Neck pain can develop for many reasons and may affect how you turn your head, look up or down, work, drive or sleep. Explore common pain locations, symptoms and conditions to better understand what may be contributing to your discomfort.

Woman holding the back of her neck due to pain

Where does your neck hurt?

Click or hover over an area to see related conditions.

Select an area

Choose a highlighted area to explore common neck-pain patterns.

Related conditions will appear here.

These are examples of common conditions associated with each area. Neck pain can have many other causes, and pain location alone cannot confirm a diagnosis.

Common neck conditions

Explore some of the common causes of neck pain

Neck Muscle Strain

Pain and stiffness involving the muscles and soft tissues of the neck, often associated with prolonged positions, repetitive activity or sudden movement.

Cervical Radiculopathy

Irritation or compression of a nerve root in the neck that may cause pain, tingling, numbness or weakness into the shoulder, arm or hand.

Herniated or Bulging Disc

Changes involving a cervical disc that may contribute to neck pain or, when a nearby nerve is irritated, symptoms extending into the shoulder or arm.

Cervical Spondylosis / Osteoarthritis

Age-related changes affecting the joints and discs of the neck that may contribute to pain, stiffness or reduced movement in some people.

Cervicogenic Headache

Headache symptoms that originate from structures in the neck, often beginning around the upper neck or base of the skull and referring toward the head.

Whiplash

A neck injury caused by a rapid back-and-forth movement of the head, commonly following a motor vehicle collision or other sudden impact.

Other neck concerns we see: facet joint-related pain · cervical spinal stenosis · posture-related neck pain · muscle tension · sports-related neck injuries · general neck pain

Neck pain can feel different for everyone

You might be experiencing

Pain with turning, looking up or down

Stiffness or limited movement

Headaches

Muscle spasm or tightness

Pain travelling into the shoulder or arm

Numbness, tingling or weakness in the arm or hand

Physiotherapist assessing a patient’s neck and movement

Not sure what’s causing your neck pain?